DAY 6 Back to Basics - 24 MIN TABATA HIIT Full Body Home Workout - No Equipment - Beginner Friendly

3653 views • {{formatDate('2024-10-31')}}

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Charles Thomas

687K subscribers

Zen Sleep

"Get pumped up for this Beginner Friendly TABATA HIIT Workout with @TabataSo Burn calories, sweat and move your body HIIT style .It's a bodyweight only workout so all you need is yourself and a mat! Let's do it! ▸ Muscles Worked: Full Body ▸ Time: 24 Min + cool down ▸ Equipment: No Equipment "

3 Comments

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Michael Smith {{formatDate('2024-02-04')}}

I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you

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Jack Brown {{formatDate('2024-01-08')}}

Take a breath, relax, that was just a bad day, not bad life. You sleep now

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Robert Jones {{formatDate('2024-12-04')}}

My baby always fights sleep—except when this video is playing. Thank you for making our nights easier.

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