DAY 3 Back to Basics - 25 MIN LEAN LEGS Lower Body Workout - No Equipment - Beginner Friendly
Thomas Brown
755K subscribers
"25 min LEAN LEGS, Bodyweight Only home Workout! Everyone can join, there are beginner friendly alternatives! It's all about targeting the legs and glutes to TONE lean muscles! Push through the BURN, it's going to be SO worth it! ▸ Muscles Worked: Lower Body, Legs & Glutes ▸ Time: 25 Min ▸ Equipment: No Equipment"
5 Comments
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Every night we listen to this and I get to hold her just a little longer before sleep takes over.
My stepfather is going to be cremated today...he's English and loved and admired everything Native American...so that's why I'm here....Native American music makes me feel closer to him.
Not a parent, just someone with a stressful job and a noisy apartment. This is gold.
Been using this for a month. My baby’s sleep routine is now smoother than ever. Thank you!
Take a breath, relax, that was just a bad day, not bad life. You sleep now
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