DAY 2 Back to Basics - 20 MIN CORE & ABS Workout - No Equipment - Beginner Friendly
Daniel Smith
45K subscribers
"Day 2 / 14-Day BACK TO BASICS CHALLENGE - A 20 min INTENSE home workout to strengthen your total core to feel more toned and strong in your middle! Team, some of the more challenging ab exercises have a modified version to make it beginner friendly so everyone can join in! What are you waiting for? Shredded Abs incoming ▸ Muscles Worked: Total Core ▸ Time: 20 Min ▸ Equipment: No Equipment
5 Comments
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My cat and my baby both passed out to this. I guess that's a 2-for-1 approval.
Been using this for a month. My baby’s sleep routine is now smoother than ever. Thank you!
Praise the lord for everyday of my life god. Amen
My twins stopped kicking each other and started cuddling halfway through this. A parenting win!
This music has helped me relieve fatigue and stress. Thanks for sharing it. Whoever is reading this comment, I wish you success, health, love and happiness!
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